OUR SERVICES
I had been battling bulimia for the last ten years when I started seeing Maria. Through her gentle and patient approach, she helped me learn how eat moderately again without restriction or bingeing. I also learned how to eat regularly, how to add fear foods to my day in a healthy way and how to have a positive relationship with my food and body. What resonated the most in my recovery treatment is how Maria always positioned setbacks as learning experiences rather than failures.”
Sara
What I loved most about my nutrition sessions with Maria is how she was always there to motivate me. She was a great support for me and always made sure to check in to see if I am on track. It was great having her around to help me achieve my goals.”
Valerie
I heard about Maria through a friend of mine when I was looking for a dietitian to help me lose weight and manage my emotional eating. What I enjoyed most about my sessions were the tools and techniques given to me to help me understand and overcome my cravings. “
Abeer
Deciding to see Maria has been the most significant aspect of my Anorexic recovery. She taught me not only how to eat normally again, but gently and compassionately guided me to break the food rituals, and fear over portion sizes and types of food, that have debilitated my life for many many years. Trusting someone with my food and my body size was never going to happen, until Maria. Her level of knowledge and genuine concern has brought a freedom and joy I had almost given up on.”
Anthia
My wife pushed me to see Maria as both my weight and blood sugar levels were out of control. I really enjoyed my sessions as she gave me a meal plan that fit within my lifestyle, habits and food preferences. When she knew I was a big fan of shawarma and fries, she made sure to include those in my plan too! After a few months, I had dropped 7 kilos and my sugar levels were regulated as well”
Ahmed
When I started working with Maria, I had already been yo-yo dieting most of my life. Maria helped me understand the importance of setting small goals and creating healthier habits instead of just focusing on weight loss.”
Dina
My weight gain and eating habits were out of control when I started seeing Maria. I would not eat all day and then eat huge amounts when I got home from work. I used to wake up sometimes in the middle of the night just to eat something and go back to sleep. During my sessions with Maria, she helped me gain back control over my food by structuring my meal plan, teaching me how to eat slowly, and listening to my hunger levels.”
David
